Dec 30, 2020What does breakfast look like to you?This is my daily go-to for breakfast...it's not perfect, but it's good enough to help me hit my goals & kick start my day! Do you need...
Dec 27, 2020January Weight Loss Challenge starts 2nd January!Kick-start your body transformation by joining the ClaireResults weightloss Challenge in January combining exercise & diet with support &...
Dec 22, 2020Effects of ViPR TrainingConfused about what ViPR training can do for you? Studies have shown it is highly effective in adding another dimension to your...